Happiness is something we are all constantly chasing in our everyday lives. Whether it is in the relationships we keep or our daily routines, one of our most basic instincts is to seek it. How much thought do we actually put into finding happiness, and what can one do if even the simplest of tasks start to become a challenge. We gathered a group of students to talk about what happiness means to them, and advice they may have for people who are struggling.
Here are some resources available if finding happiness is difficult for you right now:
Samaritans: https://www.samaritans.org
Glasgow University Mental Health and Counselling Services: https://www.gla.ac.uk/myglasgow/counselling/
Breathing Space: https://breathingspace.scot